“Our [ministry] is the ministry of healing the land. If we devote ourselves to sacredness in our vocations, the world will rise to meet us. Serendipitously, my success is tied to the cumulative effect of everyday stories and faithfulness to injecting sacredness and nobility into every little action of my day.” Joel Salatin (Farmer), Polyface […]
“When you bow deeply to the universe, it bows back.“ Morihei Ueshiba, Founder of Aikido Okinawa is one of the five Blue Zones currently in the world where people commonly live beyond 100 years of age, and some of the things that you will notice in these populations: They are closely connected to their families. They […]
“Performance is limited by recovery.” Mark Verstegen, Founder and President of EXOS UpRight Movement is part of the THORNE Sports Nutrition and WellnessFX communities who together bring you world class support for your health and performance. THORNE Sports Nutrition, the leader in direct-to-consumer lab testing, created a series of lab testing packages to monitor and […]
“The flame that burns twice as bright burns half as long.” Lao Tzu, Tao Te Ching UpRight Movement helps to support you with its newest Daily Readiness Index handout. The Daily Readiness Index is intended to optimize the combined use of at least two of three monitors that UpRight Movement uses: The Daily Readiness […]
“Work + Rest = Success.“ Mark Verstegen, Founder and President of EXOS Minimize Injuries, Maximize Performance Intelligent solutions seeking out marginal gains: Those one percent differentiators that will take you from good to great. UpRight Movement is aligned with world-class organizations and is honored to bring you the best in services and tools […]
“We constantly assess players’ movement patterns, for instance, watching as they perform every exercise. Precision is very important. If they’re slightly off in their movements on any particular day, we correct things right away. It’s like running an antivirus program on a computer. You want to get rid of the junk and keep the movements […]
