“Nutrition can make a good athlete great, or a great athlete good.” Mark Verstegen, Founder and President of EXOS The line of EXOS Performance Nutrition branded products has been discontinued and rebranded under one of the most respected supplement companies in the world, the Thorne Research line of products. These are the same great products […]
“Good broth will resurrect the dead.” South American Proverb UpRight Movement is now affiliated with Bone Broth Protein by Ancient Nutrition. A quality nutritional bone broth protein supplement supporting Recovery and Performance. Bone Broth Protein is all-natural, GMO Free, low-carb, low-sugar, dairy free, soy free, grain free, Paleo-friendly and gut-friendly so anyone and everyone can […]
“Nutrition can make a good athlete great, or a great athlete good.” Mark Verstegen, Founder and President of EXOS Eat BREAKFAST everyday! COME BACK TO EARTH!!! Try to choose the least processed forms of food. Animal protein, healthy fats, vegetables, minimal nuts, seeds, fruit and whole grains. EAT SMALLER PORTIONS MORE OFTEN spread evenly […]
One man’s meat is another man’s poison. What is Metabolic® Typing? Metabolic® Typing is a system for identifying your optimal starting point for fine-tuning your macronutrient (animal to plant food) ratios. Today, this is not so easily done because in the past 1,000 years there has been an increase in racial mixing as we’ve […]
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.“ John F. Kennedy UpRight Movement is Veteran founded, and is partnered with Heroes’ Movement a non-profit organization dedicated to providing scholarships for strength training and conditioning to ANY veteran of […]
