<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"“Food first, supplements are supplemental.” Mark Verstegen, Founder and President of EXOS Are your supplements safe? If you read the recent article in Consumer Reports, you might think they aren’t safe at all. There are a lot of misconceptions about what the supplement industry is doing and how it is regulated by the FDA. […]<\/p>\n","protected":false},"author":4,"featured_media":5407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,5,4],"tags":[15,50,138,16,140,21,17,51,49,52,20,139,65,53],"class_list":["post-5408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-nutrition-hydration","category-recovery","tag-feel-better","tag-injury-reduction","tag-mindset","tag-move-better","tag-movement","tag-nutritionhydration","tag-perform-better","tag-performance","tag-post-rehab","tag-pre-hab","tag-principles","tag-recovery","tag-regeneration","tag-therapeutic-fitness"],"_links":{"self":[{"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/posts\/5408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/comments?post=5408"}],"version-history":[{"count":28,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/posts\/5408\/revisions"}],"predecessor-version":[{"id":7678,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/posts\/5408\/revisions\/7678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/media\/5407"}],"wp:attachment":[{"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/media?parent=5408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/categories?post=5408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uprightmovement.com\/wp-json\/wp\/v2\/tags?post=5408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}