Registration Form
You may also download the Registration Form and the Medical Waiver here .
If you have answered YES to one or more questions on the Past Medical History Questionnaire you may download the Medical Consent form here .
Have you taken "Intake" in the past 90 days?
Yes, I have. ("Intake" is required to take any Training and/or Movement 101. If you haven't taken "Intake", please sign up here .)
Your Name*:
Your Email*:
Background:
School/Team:
Level:
Pro College Amateur Junior Other
Sport:
Position:
Goals:
Health and Lifestyle:
Please describe your current activity level (please be honest so that we can best tailor your program):
Sedentary (desk job or inactive lifestyle, no exercise) Mild exercise (e.g., active lifestyle, climb stairs, walk 3 blocks, light golf) Occasional vigorous exercise (e.g., work or recreation, less than 4x per week for 30 minutes) Regular vigorous exercise (e.g., work or recreation 4x/week for 30 minutes or more)
What is your current occupation?
Average daily stress level:
1 (Low) 2 3 4 5 6 7 8 9 10 (High)
Please list your current exercise activities:
Describe other fitness experience:
Are you on a special diet or eating program? If yes, please describe:
ADDRESS:
Street*:
Apt:
City*:
State*:
Zip*:
PHONE:
Home*:
Cell:
Business:
Fax:
PERSONAL INFORMATION:
DOB*:
Age:
Gender:
—Please choose an option— Male Female
Marital Status:
—Please choose an option— Single Married
Spouse's Name:
Spouse's DOB:
Child's Name:
Child's DOB:
Child's Name:
Child's DOB:
EMERGENCY CONTACT INFORMATION
Name*:
Home Phone*:
Cell Phone:
Relation:
OPTIONAL:
I would like to take part in positive promotional opportunities on my work and accomplishments with UpRight Movement.
—Please choose an option— Yes No
Would you like to stay informed with the UpRight Movement email newsletter?
—Please choose an option— Yes No
Past Medical History Form
Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming much more physically active.
If you are planning to become much more physically active than you are now, start by answering the questions below. If you are between the ages of 15 and 60, this questionnaire will tell you if you should check with your doctor before you start. If you are over 60 years of age, and you are not used to being very active, check with your doctor.
Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly: check YES or NO.
Please answer the following questions.*
1. Have you had an injury before?
Yes No
If yes, please list your injuries (most recent first, with dates).
2. Check which apply to your current condition:
Athletic injury Work related injury Injury related to lifting Cause unknown Injury related to falling Motor vehicle accident Other
3. Have you had a surgery related to any of your injuries?
Yes No
If yes, please specify the date.
4. What part(s) of the body are you chronically experiencing pain?
How would you rate your level of pain?
1 (Low) 2 3 4 5 6 7 8 9 10 (High)
What activities/positions aggravate your condition?
5. Have you seen, or are you currently seeing any other practitioner for your current physical pain or fitness goals?
Yes No
Name/Type of Practitioner Treatment Provided
6. Are you pregnant?
Yes No
7. Do you have, or have you had, any of the following?
a) Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
Yes No
b) Do you feel pain in your chest when you do physical activity?
Yes No
c) In the past month, have you had chest pain when you were not doing physical activity?
Yes No
d) Do you lose your balance because of dizziness or do you ever lose consciousness?
Yes No
e) Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?
Yes No
f) Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
Yes No
g) Do you know of any other reason why you should not do physical activity?
Yes No
8. Please check as many as may apply.
Diabetes Yes No
Chest Pain/Angina Yes No
High Blood Pressure Yes No
Heart Disease Yes No
Heart Attack Yes No
Heart Palpitations Yes No
Pacemaker Yes No
Headaches Yes No
Kidney Problems Yes No
Cancer Yes No
Stroke Yes No
Bowel/Bladder Dysfunction Yes No
Urine Leakage Yes No
Asthma/Breathing Problems Yes No
Liver/Gallbladder Problems Yes No
Shortness of breath at rest or upon mild exertion Yes No
Swollen ankles Yes No
Physical Limitations Yes No
Hypoglycemia Yes No
Osteoarthritis Yes No
Osteoporosis Yes No
Hernia Yes No
Seizures Yes No
Metal Implants Yes No
Dizziness/Fainting Yes No
Fractures Yes No
Surgeries Yes No
Skin Abnormalities Yes No
Nausea/Vomiting Yes No
Ringing in Your Ears Yes No
Rheumatoid Arthritis Yes No
Smoking/Tobacco/Alcohol/Drugs Yes No
Difficulty breathing Yes No
High cholesterol Yes No
Family history of heart disease Yes No
Other Yes No
If you answered YES to any of the items above, please briefly explain and give the date. Include any other pertinent information regarding your past medical history.
9. Do you have any allergies (including medicines or supplements)?
Yes No
If yes, please explain.
10. Are you presently taking any medications, over the counter or prescribed?
Yes No
If yes, please explain.
The above PAST MEDICAL HISTORY FORM questionnaire is meant to identify some obvious health problems that may limit your participation in exercise/or physical testing. Your acceptance into this program does not limit the possibility of undetected health problems. We urge you to see your physician regularly and to report any unusual symptoms you may encounter. You should report any unusual signs or symptoms that occur during exercise to your performance specialist and health professional.
Yes to one or more questions Talk with your doctor by phone or in person BEFORE you start becoming much more physically active or BEFORE you have a fitness appraisal. Tell your doctor about the PAST MEDICAL HISTORY FORM questionnaire and which questions you answered YES.
You may be able to do any activity you want — as long as you start slowly and build up gradually. Or, you may need to restrict your activities to those, which are safe for you. Talk with your doctor about the kinds of activities you wish to participate in and follow his/her advice.
Find out which community programs are safe and helpful for you.
If you answered NO honestly to ALL questions, you can reasonably be sure that you can:
start becoming much more physically active – begin slowly and build up gradually. This is the safest and easiest way to go.
take part in a fitness appraisal – this is an excellent way to determine your basic fitness so that you can plan the best way for you to live actively. It is also highly recommended that you have your blood pressure evaluated. If your reading is over 144/94, talk with your doctor before you start becoming much more physically active.
DELAY BECOMING MUCH MORE ACTIVE:
if you are not feeling well because of a temporary illness such as a cold or a fever – wait until you feel better; or
if you are or may be pregnant – talk to your doctor before you start becoming more active.
PLEASE NOTE:
If your health changes so that you then answer YES to any of the above questions, tell your performance specialist and health professional. Ask whether you should change your physical activity plan.
Informed Use of the PAST MEDICAL HISTORY FORM questionnaire: UpRight Movement, and their agents assume no liability for persons who undertake physical activity, and if in doubt after completing this questionnaire, consult your doctor prior to physical activity.
NOTE: If the PAST MEDICAL HISTORY FORM questionnaire is being given to a person before he or she participates in a physical activity program or a fitness appraisal, this section may be used for legal or administrative purposes.
"By checking the box and typing my name below as my electronic signature, I agree that I have read, understood and completed this questionnaire. Any questions I had were answered to my full satisfaction."
SIGNATURE
Yes, I agree.
Signature*:
Date*:
SIGNATURE OF PARENT or LEGAL GUARDIAN
(for participants who are minors)
Signature:
Date:
If you have answered YES to one or more questions on the Past Medical History Questionnaire you may download the Medical Consent form here .
RELEASE AND WAIVER OF LIABILITY
I understand that this Release And Waiver Of Liability governs all rights and liabilities relating in any way to the receipt by me from UpRight Movement. and/or its agents of Services, as that term is defined below. I have read, understand, and agree to be bound by the terms below.
Definitions
“Services” shall mean any and all manner of goods and services offered by UpRight Movement or any other Released Party to you. These services, which may take the form of training, treatment, consulting, and the like, expressly include but are not limited to: evaluations; rehabilitation; reconditioning; performance planning; performance training (including strength & conditioning training, speed & quickness training, plyometric training, and the like); recovery and regeneration training; sports nutrition consultation; supplement and nutrition provision; any consultation related to any item in this list; injury reduction and treatment; technical and tactical instruction; performance enhancement.
“Training” shall mean any act, omission, or other activity required of you or carried out by you in relation to the Services.
“Released Parties” shall mean all agents of services, any and all representatives of UpRight Movement, all of their officers, directors, shareholders, insurers, partners, employees, employers, agents, successors, contractors, assigns, affiliates, parent corporations, affiliated corporations, and subsidiary corporations.
Terms and Provisions
The risk of injury from participation in sporting events and other strenuous physical activity, including Training, is significant, including the potential for permanent paralysis, other serious injury, and/or death. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS of participation in Training, including, without limitation, risk arising from or relating in any way to the condition of the facilities, equipment, fields, other training environments, and surrounding premises, the actions of persons other than myself, my own actions, and travel to and from the Training. I UNDERSTAND THAT THE RELEASED PARTIES MAKE NO WARRANTIES and shall in no event be responsible or liable for the defective or dangerous condition of the facilities, equipment, fields, and surrounding premises, except to the extent such condition(s) result(s) solely from the gross negligence or intentional acts of a Released Party.
I AGREE THAT THE RELEASED PARTIES SHALL NOT BE LIABLE for any claims, demands, injuries, damages, actions, or causes of action that arise in whole or in part due to the simple negligence of the Released Parties, or any of them. FURTHERMORE, I FOREVER RELEASE AND DISCHARGE, AND AGREE TO INDEMNIFY AND HOLD HARMLESS, the Released Parties from and in relation to all claims, demands, injuries, damages, actions, or causes of action that arise from or relate in any way to my participation in the Training, other than such claims, demands, etc. that arise solely from the gross negligence or intentional acts of a Released Party. I FURTHER WARRANT AND CERTIFY that I have no health conditions or defects that would prevent me from participating safely in the Training, that I have consulted and been cleared by a medical doctor in relation to such participation, and that I am otherwise sufficiently fit and healthy to so participate.
IN ANY EVENT, THE LIABILITY OF A RELEASED PARTY TO ME FOR ANY REASON AND UPON ANY CAUSE OF ACTION SHALL NOT EXCEED THE AMOUNT ACTUALLY PAID BY ME TO UpRight Movement DURING THE TWELVE MONTHS IMMEDIATELY PRECEDING MY ASSERTION OF SUCH CLAIM. THIS LIMITATION APPLIES TO ALL CAUSES OF ACTION IN THE AGGREGATE, INCLUDING, WITHOUT LIMITATION, TO BREACH OF CONTRACT, BREACH OF WARRANTY, NEGLIGENCE, STRICT LIABILITY, MISREPRESENTATIONS, AND OTHER TORTS.
If any paragraph, subparagraph, sentence, or clause of this Agreement shall be adjudged illegal, invalid, or unenforceable, the balance of the Agreement shall remain in full force and effect. This Agreement shall be construed and interpreted under California Law. Any lawsuit or claim arising from or relating in any way to Training, Services, and/or this Agreement shall be brought, if at all, in Humboldt County, California.
I have read this Agreement, fully understand its terms, understand that I have given up substantial rights by signing it, and sign it freely and voluntarily. I acknowledge that I have received valuable consideration in relation to my execution of this Agreement, which I understand to be a prerequisite to my receipt of Services. Finally, I understand that this Agreement shall be of full force and effect as to any and all Services I receive from the Released Parties, without regard to the date or timing of such service.
"By checking the box and typing my name below as my electronic signature, I agree that I have read and understood the above terms."
Yes, I agree.
Signature*:
Date*: