Are you a returning trainee?

    Have you taken "Intake" in the past 90 days?

    Yes, I have. ("Intake" is required to take any Training and/or Movement 101. If you haven't taken "Intake", please sign up here.)

    Have you signed our medical waiver?

    Yes, I have. (If you haven't, please sign up as a new trainee.)

    Have you experienced a decline in your health and/or an injury since training or during an absence from training?

    No, I haven't. (If your answer is YES as to a decline of your health or injury condition, “Intake” is required again, please sign up here.)