“Omne Trium Perfectum” (everything that comes in threes is perfect) Latin phrase Minimize Injuries, Maximize Performance Intelligent solutions seeking out marginal gains: Those one percent differentiators that will take you from good to great. The primary limiters of human physical movement and performance is our biological state and how well we interact with […]
“A man should look for what is, and not for what he thinks should be.” Albert Einstein Stress was originally coined by Hans Selye in 1956, describing the general adaptation syndrome where the initial response, the alarm stage, is negative, with the physiological state of the organism decreasing following the imposition of stress shown […]
“Performance is limited by recovery.” Mark Verstegen, Founder and President of EXOS UpRight Movement is part of the THORNE Sports Nutrition and WellnessFX communities who together bring you world class support for your health and performance. THORNE Sports Nutrition, the leader in direct-to-consumer lab testing, created a series of lab testing packages to monitor and […]
