YOU ARE THE HERO OF YOUR STORY

“The Hero Path We have not even to risk the adventure alone for the heroes of all time have gone before us. The labyrinth is thoroughly known … we have only to follow the thread of the hero path. And where we had thought to find an abomination we shall find a God. And where […]

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Rehab + Training = Success

“Alone we can do so little; together we can do so much.” Helen Keller   Because UpRight Movement is dedicated to providing you with best-in-practice services we have joined with Pivotal Connections Physical Therapy and Sports Enhancement to provide complimentary service at the same location. Together we’re raising the level of care and service we provide to […]

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Know Thyself: Daily Readiness Manager

“Heed these words, you who wish to probe the depths of Nature: If you do not find within yourself that which you seek, neither will you find it outside. If you ignore the wonders of your own house, how do you expect to find other wonders? In you is hidden the Treasures of Treasures. Know […]

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Build your Grit like the SEALs

“Grit is sticking with your future day in, day out and not just for the week, not just for the month, but for years.” Angela Duckworth   grit ɡrit/ noun   1.  courage and resolve; strength of character.   What we can learn from, the SEALs and the research on how to have grit:   […]

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Personal Success Meter: For Your Health, Fitness, and Life

“Success is getting what you want. Happiness is wanting what you get.” Dale Carnegie   Generally, fitness is assessed in four key areas: aerobic fitness, muscular strength and endurance, flexibility, and body composition. UpRight Movement takes fitness Further. The UpRight Movement program goals are to optimize human locomotion, health, and fitness (utilizing sound fundamental, transitional, […]

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