Golf GRF

Hit Farther, Play Better, Golf More with UpRight Movement

GOLF FITNESS: Hit Farther, Play Better, and Golf More   The featured image illustrates the proper force sequence in delivering the downswing in golf. If your mechanics and management of ground reaction forces within your downswing is off, at some point you may experience back pain, or even an injury of your back, elbow(s), wrist(s), […]

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