TEAM Training

“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.“ Rudyard Kipling   UpRight Movement is building Training Teams with appropriately matched people who apply for training. You can also form your own team of friends at a similar level. Program Features: Nutrition and Regeneration plans Access […]

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Movement Habits to Fit within Your Habitat

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.“ Aristotle   UpRight Movement is partnering with the City of Arcata Recreation Division, in support of community health and fitness by providing an Obstacle Course Program this coming Fall. 151210 Obstacle Course: Movement Enrichment By training movement through changing environments, […]

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Life is 3D

“Learn how to see. Realize that everything connects to everything else.” Leonardo Da Vinci   UpRight Movement uses the most accurate and effective movement analysis system in the industry. We live in a 3 Dimensional world, does it not make sense to analyze and train movement in 3 Dimensions? 3DMAPS is the only analysis tool […]

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UpRight Movement Remote Training

“We constantly assess players’ movement patterns, for instance, watching as they perform every exercise. Precision is very important. If they’re slightly off in their movements on any particular day, we correct things right away. It’s like running an antivirus program on a computer. You want to get rid of the junk and keep the movements […]

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